We’re always struggling to find a balance between being fit with a nice looking body and eating the food we crave. The French ministry of health created this website to help people stay fit, eat healthy and do as much physical activity as possible to have good results and be happy.
The name is also catchy and it keeps coming back to my mind whenever I reach home and try to get into the elevator, instead I go for the stairs as this little movement adds up to helping me maintain a fit body.
Episode 13: I am interviewing Georges Farah who’s a husband, father of two, telecom professional, cooking expert, found a middle ground between eating healthy & tasty food, and is currently maintaining a healthy lifestyle.
To get in touch with Georges, you could connect with him through his LinkedIn and Facebook profiles: