EE020 – How changing one habit changed his life – with Tony Gemayel

I am interviewing Tony Gemayel who is married with 2 lovely kids, a telecom professional and a member of the toastmasters club.

One of Tony’s favorite quotes is: We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle

Tony is discussing the book: The power of habit by Charles Duhigg

To get in touch with Tony you could contact him through his:

Facebook profile: https://www.facebook.com/tony.gemayel

LinkedIn profile: https://lb.linkedin.com/pub/tony-gemayel/8/906/573

Twitter account: https://twitter.com/gemayeltony

EE020 - How changing one habit changed his life - with Tony Gemayel efficient elephant

EE017 – How to increase your level of happiness – with the host Georges Frangieh

 

A different type of episode this time, I am not interviewing a guest, rather I am answering the question: How to increase your level of happiness.

Video of a simple exercise doable at home: click here to go to Instagram

Tips that you could benefit from if you’re not happy at work Unhappy at work?

One of my favorite books is Rich Dad Poor Dad by Robert Kiyosaki, to listen to it as an audiobook, register on Audible and get 2 free audiobooks:

 

EE017 - How to increase your level of happiness - with the host Georges Frangieh efficient elephant