EE020 – How changing one habit changed his life – with Tony Gemayel

I am interviewing Tony Gemayel who is married with 2 lovely kids, a telecom professional and a member of the toastmasters club.

One of Tony’s favorite quotes is: We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle

Tony is discussing the book: The power of habit by Charles Duhigg

To get in touch with Tony you could contact him through his:

Facebook profile: https://www.facebook.com/tony.gemayel

LinkedIn profile: https://lb.linkedin.com/pub/tony-gemayel/8/906/573

Twitter account: https://twitter.com/gemayeltony

EE020 - How changing one habit changed his life - with Tony Gemayel efficient elephant

EE019 – The power of reading – with the host Georges Frangieh

Are you underestimating the power of reading? Check out how useful reading is in this episode.

The about section of Efficient Elephant’s website is here: http://efficientelephant.com/about/

The quote shared in this episode is:

“If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” ~ Haruki Murakami

EE019 - The power of reading - with the host Georges Frangieh efficient elephant

EE018 – Never be angry again – with the host Georges Frangieh

I am tackling another subject in this episode: anger.

Link to a post on how to make good use of your time and enjoy it while stuck in traffic http://efficientelephant.com/too-much-traffic/

One of my favorite quotes is: “Patience is a virtue” ~Anonymous

EE018 - Never be angry again - with the host Georges Frangieh Efficient Elephant Podcast

EE017 – How to increase your level of happiness – with the host Georges Frangieh

 

A different type of episode this time, I am not interviewing a guest, rather I am answering the question: How to increase your level of happiness.

Video of a simple exercise doable at home: click here to go to Instagram

Tips that you could benefit from if you’re not happy at work Unhappy at work?

One of my favorite books is Rich Dad Poor Dad by Robert Kiyosaki, to listen to it as an audiobook, register on Audible and get 2 free audiobooks:

 

EE017 - How to increase your level of happiness - with the host Georges Frangieh efficient elephant

EE016 – How to make friends and influence people – with Rawaa Chehab El Dine

Episode 16: I am interviewing Rawaa Chehab El Dine who’s an entrepreneur and the woman behind the travel agency ElephantsRide.com

You could get in touch with Rawaa through http://www.elephantsride.com

Rawaa’s favorite movie is: La Vita e Bella

EE016 - How to make friends and influence people - with Rawaa Chehab El Dine

EE015 – Phoenicians not only traders but also writers – with Jad Abdallah

Episode 15: I am interviewing Jad Abdallah who is a finance guru and starting his path in writing.
Jad was generous enough to share an excerpt of his book in this episode.
You could get in touch with Jad through his Facebook profile:
https://www.facebook.com/jad.abdallah.7
One of Jad’s favorite quotes: “Knock and the door will be opened to you” or in French “Frappe on t’ouvrira” ~ Matthew 7:7

EE015 - Phoenicians not only traders but also writers - with Jad Abdallah

EE014 – How to deal with the ethical implications of technology – with Mona Itani

Episode 14: I am interviewing Mona Itani, she is a wife, mother of two, engineering and business ethics instructor. Mona is pursuing her PhD in Management and the thesis topic is women in entrepreneurship.

You could get in touch with Mona through her LinkedIn profile:

http://lb.linkedin.com/in/monaitani/en

One of Mona’s favorite quotes: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” ~ Martin Luther King

EE014 - How to deal with the ethical implications of technology - with Mona Itani

EE013 – How hard is it to maintain a healthy life style – with Georges Farah

Episode 13: I am interviewing Georges Farah who’s a husband, father of two, telecom professional, cooking expert, found a middle ground between eating healthy & tasty food, and is currently maintaining a healthy lifestyle.

To get in touch with Georges, you could connect with him through his LinkedIn and Facebook profiles:

LinkedIn: http://lb.linkedin.com/pub/georges-farah/63/62a/93/en

Facebook: https://www.facebook.com/georges.y.farah

One of Georges’ favorite quotes is: “Eat all the junk food you want as long as you cook it yourself” ~ Micheal Pollan

EE013 - How hard is it to maintain a healthy life style - with Georges Farah